Andy Fennell
More ideas from Andy
Juice plus berry and banana shake .... 1 scoop of complete vanilla, 1 banana, 1 nectarine (optional), 1 handful of blueberries, 1 handful of raspberries and a dash of water to smooth the consistency.   I like to add the powder from my juiceplus capsules for extra an nutrient booster!

Juice plus berry and banana shake .... 1 scoop of complete vanilla, 1 banana, 1 nectarine (optional), 1 handful of blueberries, 1 handful of raspberries and a dash of water to smooth the consistency. I like to add the powder from my juiceplus capsules for extra an nutrient booster!

Low-Carb Picnic Perfections – CHICKEN CAESAR PITAS ~ Ingredients 2 boneless skinless chicken breasts (about 4 oz each) 1/3 cup reduced-fat Caesar dressing 1/8 teaspoon pepper 2 cups coarsely chopped romaine lettuce 1/4 cup shredded carrot (1 small carrot) 2 tablespoons shredded Parmesan cheese 2 whole wheat pita (pocket) breads (6 inch), cut in half to form.

Low-Carb Picnic Perfections – CHICKEN CAESAR PITAS ~ Ingredients 2 boneless skinless chicken breasts (about 4 oz each) 1/3 cup reduced-fat Caesar dressing 1/8 teaspoon pepper 2 cups coarsely chopped romaine lettuce 1/4 cup shredded carrot (1 small carrot) 2 tablespoons shredded Parmesan cheese 2 whole wheat pita (pocket) breads (6 inch), cut in half to form.

Easy Paleo White Chicken Chili - a healthy low carb, low fat, high flavor White Chicken Chili that will make your house smell like heaven.

Easy Paleo White Chicken Chili - a healthy low carb, low fat, high flavor White Chicken Chili that will make your house smell like heaven.

Baked Turkey Meatball Recipe - Low Fat and Low Carb! 322 Calories and only 4 Carbs per serving. Great alternative for boring meal prepping. #lowcarb #healthy

Baked Turkey Meatball Recipe - Low Fat and Low Carb! 322 Calories and only 4 Carbs per serving. Great alternative for boring meal prepping. #lowcarb #healthy

Tasty Egg Muffin Recipe! Low-carb, low-fat, high-protein, healthy, filling, What I did to make this WW friendly. No cottage cheese, 7 slices of low fat bacon, 4 eggs, 1/2 cup low fat cheddar cheese, 1 cup 100% egg whites and it makes 12 muffins. 1 muffin 2 points+

Tasty Egg Muffin Recipe! Low-carb, low-fat, high-protein, healthy, filling, What I did to make this WW friendly. No cottage cheese, 7 slices of low fat bacon, 4 eggs, 1/2 cup low fat cheddar cheese, 1 cup 100% egg whites and it makes 12 muffins. 1 muffin 2 points+