Juice plus berry and banana shake .... 1 scoop of complete vanilla, 1 banana, 1 nectarine (optional), 1 handful of blueberries, 1 handful of raspberries and a dash of water to smooth the consistency. I like to add the powder from my juiceplus capsules for extra an nutrient booster!
Tasty Egg Muffin Recipe! Low-carb, low-fat, high-protein, healthy, filling, What I did to make this WW friendly. No cottage cheese, 7 slices of low fat bacon, 4 eggs, 1/2 cup low fat cheddar cheese, 1 cup 100% egg whites and it makes 12 muffins. 1 muffin 2 points+