More ideas from Helen
Tone, firm and round your lower body with this butt and thigh workout for women. 10 exercises that will thoroughly engage your glutes and thighs for an effectiv

Tone, firm and round your lower body with this butt and thigh workout for women. 10 exercises that will thoroughly engage your glutes and thighs for an effectiv

Arm & Shoulders Dumbbell Workout. Each exercises for 30 sec or complete 15-20 repetitions. Rest 30-60 sec, repeat circuit 4 times. Total of 20 mins

Arm & Shoulders Dumbbell Workout. Each exercises for 30 sec or complete 15-20 repetitions. Rest 30-60 sec, repeat circuit 4 times. Total of 20 mins

Armpit Fat is a common problem even if you’re not overweight. You can get rid of it fast with these easy exercises and tips. Your underarm or armpit is no different to any other part of your body, …

Armpit Fat is a common problem even if you’re not overweight. You can get rid of it fast with these easy exercises and tips. Your underarm or armpit is no different to any other part of your body, …

My new chair. Harveys, sydney range

My new chair. Harveys, sydney range

Con pinzas de la ropa y con dibujos de animales hechos en una cartulina, los niños podrán crear sus animales favoritos.

Con pinzas de la ropa y con dibujos de animales hechos en una cartulina, los niños podrán crear sus animales favoritos.

The exercise that totally transformed Kaley Cuoco's body, just look at that toned and tight belly!

The exercise that totally transformed Kaley Cuoco's body, just look at that toned and tight belly!