Lifestyle
Real life stories, interesting facts and health and well-being tips for all!
20 Pins
·1y
By and
The five best ingredients for lowering a high blood pressure reading
High blood pressure is famously dubbed the "silent killer" because it creeps up unannounced. A rising blood pressure reading may sound relatively benign but it forces the heart to work harder. Over time, this can lead to heart and circulatory diseases such as a heart attack or stroke.
Express
The beautiful little UK beach in Cornwall that keeps appearing on lists of world’s best
Kynance Cove starred as the battleground site on TV show House of the Dragon, and is now regarded as one of the best beaches in the world.
Express
Lockdown has spawned new raft of ‘first world problems’ such as running out of tea
Lockdown has spawned a whole new raft of 'first world problems' such as foggy glasses, running out of tea bags and rain ruining your daily walk, new research has found.
Express
Elvis Presley would have loved this delicious pancake recipe with his two fave ingredients
Rumor has it that the King loved these two ingredients, which have been incorporated into this delicious breakfast recipe.
Express
Loose Women's Coleen Nolan 'can't stop crying' as she shares sad news about daughter
TV star Coleen Nolan was visibly emotional during today's edition of Loose Women as she spoke to Ruth Langsford, Janet Street-Porter and Linda Robson.
Express
Royal Ascot 2021: Guests turn heads in huge colourful hats as races return after two years
Britons have not had many chances to dress up recently and those attending Royal Ascot 2021 seem to have taken the opportunity to put on their fanciest gowns. Guests have chosen huge hats and colourful dresses.
Express
Carrie Symonds stuns in £2,870 Christos Costarellos wedding dress and floral headpiece
Despite being in traditional white, Carrie’s dress was an unconventional choice. Costing £2,870, it was made by Greek luxury designer Christos Costarellos. The gown was embroidered with neatly stitched white leaves, and its sleeves were tight at the top but puffed out slightly at the bottom.
Express
Weight loss - There are 'no good foods and bad foods' when dieting and other misconceptions
Diets can sometimes be complex and instead of making you feel good about yourself, they can make you feel miserable due to lack of information around which foods you should and should not eat. However, a nutrition expert told Express.co.uk that diets are simple: there are no "good" foods and there are no "bad" foods - it's about eating what's best for you and still enjoying your meals.
Express
Jamie Oliver’s ‘simple’ technique shows we have all been cooking onions wrong
You can easily enhance the flavour of pasta and other recipes, as this simple cooking hack has revealed most of us have been preparing onions the wrong way.
Express
Storing spring onions using simple freezing method will keep them fresh for longer
Spring onions are a versatile vegetable that can add colour and flavour to many dishes, and thanks to a simple hack, they are also very easy to keep fresh for months.
Express
Steve Irwin's son Robert goes Instagram official with Heath Ledger's niece Rorie Buckey
Steve Irwin's son Robert Irwin has officially launched his new relationship on social media with a heartwarming new post.
Express
Guests brave the rain in bright and bold fascinators for Ladies Day at Cheltenham 2022
It’s a slightly gloomier day weather wise, but racegoers have still dressed to impress on the second day of Cheltenham Festival, Ladies Day.
Express
We think you’ll love these
