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Be confused, it’s where you begin to learn new things. Be broken, it’s where you begin to heal. Be frustrated, it’s where you start to make more authentic decisions. Be sad, because if we are brave enough we can hear our heart’s wisdom through it. Be whatever you are right now. No more hiding. You are worthy, always. – S.C Lourie thedailyquotes.com

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The Girl Power You are Enough Manifesto. | I promise to not be an asshole to myself. Hell, I promise to love myself. I will remember that my self-worth is not based on what I look like, how much I weigh, how many followers I have, or any other stupid crap that has nothing to do with who I am. I will empower other girls and women. I will be kind. Fiercely kind. I will have a sense of humor. I will do my best not to gossip, create drama, or judge others (or myself). I will remember that…

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from Etsy

You are enough. You are so enough. It's unbelievable how enough you are - Hand lettered Printable wall art typography print INSTANT DOWNLOAD

Repeat. You are enough, my darling. You are more than enough. Be gentle with yourself and know feel what you are feeling. Don't force any change.

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I still struggle with this. "I am enough". But - "I can do better". Maybe the "but" changes to "and".

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from stylemepretty.com

Typography Art

Jenna Kutcher print | View entire slideshow: Typography Art on http://www.stylemepretty.com/collection/4081/

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To everyone, not just myself, my friends and family, you are good enough for not just me but life, everyone, everything. Please don't change a thing about you, you are enough.

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Always take care of yourself first. GetFit Mamas https://www.facebook.com/groups/1179861332028976/

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from BuzzFeed

23 Things To Do To Improve Your Mental Health In 2016

23 Mental Health Resolutions Everyone Could Use In 2016

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