This 30-minute fat burning yoga workout will help you lose weight, get more flexible, strengthen your muscles, and help relieve tension and pains! http://avocadu.com/fat-burning-yoga-workout-for-beginners/
Just Press Play: A Month-Long At-Home Video Workout Plan
A monthlong workout plan that you can do at home! All you have to do is play the video workout for the day and get at it! The plan gets harder and workouts (strength training, cardio, yoga) as you get stronger. Plus to chill days a week.
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