y o g a i n s p i r a t i o n @yogainspiration | Websta
Food and fitness
Yoga is known for its ability to reduce stress and boost well being but there are numerous health benefits. This infographic explains why yoga is so good for you...
Self care - physical
HIIT Training with The Body Coach - 23 minute HIIT workout including warm up.
BKS Iyengar | Svava Sparey Yoga Holidays #iyengar #yoga
DownDog Diary Yoga Keeps you Young: 10-Minute Yoga Sequence for Relaxation
Get some daily inspiration and advice to put up in your home at http://more.dropdeadgorgeousdaily.com/paper-hearts-project/
Style me beautiful!
12 Best Moves to Get Rid of Arm Fat
Exercise Stuff lol!
Love this idea! I should starting keeping track of some poses I have difficulty with/room to improve so I can see my progress :)
What seems impossible today will one day become your warm up. True.
Weight & Fitness
DECAYING FINE ART BY VALERIE HEGARTY