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Do you know what your yoga mat is made of? Make sure your yoga mat is organic and does not contain any harmful chemicals. Check out our brand new 100% TPE Eco-Friendly, Non-Slip, Anti-Bacterial Yoga Mat! ~Namaste Nation Yoga~ http://www.amazon.com/dp/B01BLSNSXK

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from Get Your Fit Together

6 Essential Yoga Poses for Mind and Body

Yoga For Beginners -- The Sun Salutation. Perfect to do one after the other

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from Gaiam Blog

Yoga Infographic

Welcome spring with Sun Salutations: http://blog.gaiam.com/infographic-how-to-do-sun-salutation/ #yoga

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this easy morning stretch will revitalize your body and give you a boost of energy

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from STYLECRAZE

Top 10 Yoga Exercises To Boost Your Fitness Levels

Do the sequence once a day... and breathe. you will feel better. I promise... Don't buy anything.. just start.

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from STYLECRAZE

Surya Namaskaras 101

Coordinating the breath with each posture will energise and invigorate. shiningsoulyoga.com

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Sun Salutation - Yoga This is a great beginners explanation video or for those a bit rusty like me.

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from Lost Woods Yoga

Moon Salutes - A Cooling Flow

In Sanskrit, Chandra means “Moon”. Moon Salutes are an excellent alternative to Sun Salutations. While Sun Salutations are warming and energetic, Moon Salutations are intended to be cooling and soothing. Moon Salutations target the sides of the body instead of the front and back, as Sun Salutations do. Think sun as masculine energy, moon as feminine. Light of day, dark of night. Ying and Yang ༺♡༻ WILD WOMAN SISTERHOOD™ #wildwomansisterhood #yoga

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from Gina Vivinetto's Greatest Hits

Sun salutation, y’all

salute to the sun yoga poses | ve done a bunch of sun salutations in my new yoga class this week ...

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from Yoga Journal

Sun Salutation: Surya Namaskar B

Sun Salutations, II. Here, we show a demonstration of a popular variation of the sequence.

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