A lot of these may look easy, but these will teach the patience and basic strength required for a lot of the super awesome, significantly harder poses and flows that we see everywhere. DON’T NEGLECT THESE!
Yoga For Beginners : Hitting The Mats With Confidence
New to yoga, having trouble choosing what style to begin with? Here is a nifty little info-graphic to help you decide. Feel free to leave a comment with your chosen yoga style and why you practice that type of yoga.