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from LIVESTRONG.COM

11 Essential Yoga Poses Everyone Should Practice

11 Essential Yoga Poses Everyone Should Practice | Posted by: TheWheatGrassJuicer.com

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from STYLECRAZE

10 Effective Power Yoga Workouts To Reduce Weight Fast

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from BuzzFeed

These 29 Diagrams Are All You Need To Get In Shape

For opening up your hips. | Sitting at work, sitting in the car, sitting on the couch. We sit a lot. And tight hips are the scourge of sitters. Learn these basic (but brilliant) poses from PopSugar to open your hips and stretch you out.

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from popsugar.com

Get an Intense Burn With This 8-Minute Yoga Sequence

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31 Day Yoga for Strength Project http://yogabycandace.com/blog/yoga-for-strength-project
from YOGABYCANDACE

31 Day Strength Project

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Need a midday energy boost? Set aside 10 minutes of your time to relax with these easy yoga moves.
from TODAY.com

Sluggish at midday? Try this 10-minute yoga routine, anywhere you are

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