Yoga Instructor Certification - Level I | AFPA Fitness | The AFPA Yoga Instructor Certification - Level I program is designed to instruct beginner and intermediate students. The program emphasizes safe, effective, and inspiring teaching methods that prepare you to be a confident and competent Certified Yoga Fitness Instructor. #YogaInstructor #TeacherTraining
Yoga Instructor Certification - Level II |AFPA Fitness | Emphasis is placed on the importance of standing asanas, joint mobility, and muscular strength. Additionally, presented is a regimen of joint-freeing exercises and describes body reading, a technique that allows practitioners to detect muscular imbalances. You will also learn how to assess individual body imbalances and adapt classes around these imbalances and individual's strengths, flexibility, range of motion.