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In my experience as a yoga teacher, the number one complaint I hear from students is that they have tight, inflexible hips! Pictured...

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Strong body, soft mind.

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from yoga time

yoga time - yoga blog, yoga articles, yoga poses, poses, meditation, inspiration

Shapes in nature. Shapes of yoga. Shapes of life #spiritualgangster

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Back flexibility stretches i'm gonna use this to improve acro stuff

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from Bloglovin’

30 Days & 30 Stretches to Splits! #JourneytoSplits (Blogilates: Fitness, Food, and lots of Pilates)

30 Days & 30 Stretches to Splits! #JourneytoSplits-I may not do the splits but these look like some great stretches!

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from Etsy

I Bend So I Don't Break | Digital Art, Printable

I Bend So I Don't Break Digital Art Printable by LotusAve on Etsy

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Ballet Workout. If you're a newb like me, you'll feel it for sure. | Darebee

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from The Berry

Daily motivation (25 photos)

Splits splits splits

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from POPSUGAR Fitness UK

Instantly Open Tight Hips With These 8 Stretches

//For opening up your hips plus other helpful diagrams for exercise and healthy eating.

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