In such situations, breathing exercises can help us immensely in restoring ... Check out the top 10 breathing technique for relaxation that are ...
Learn the natural breathing trick that can instantly calm anxiety and reduce tension.
Art of Yoga!
Ujjayi Breathing Technique - A Pranayama Exercise for Beginners (Infographic)
Health & Wellbeing
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Yoga: Weight loss is the new rage throughout the world. In all this madness yoga breathing exercises provide an inexpensive and long term solution ... #Yoga
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The 4-7-8 Breathing Technique | Flat Calm Living The 4-7-8 breathing Technique. Try it and see if it helps you sleep! Mindfulness infographic
Better body health.
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