Pin now, practice later! 4 ways to use yoga blocks to improve your flexibility Wearing: Jala pants c/o, f21 tank, Big apple red polish on fingers, you don't know jacques on toes

Pin now, practice later! 4 ways to use yoga blocks to improve your flexibility Wearing: Jala pants c/o, f21 tank, Big apple red polish on fingers, you don't know jacques on toes

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See this Instagram photo by @ericatenggarayoga • 6,918 likes

See this Instagram photo by @ericatenggarayoga • 6,918 likes

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If you would like to go even deeper, you can elevate the feet on the block for an intense release! - bakasana variation

If you would like to go even deeper, you can elevate the feet on the block for an intense release! - bakasana variation

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Pin now, practice core work with a yoga block later!  Wearing:  Kira Grace leggings, Reebok bra.  Using: Cork yoga block

Pin now, practice core work with a yoga block later! Wearing: Kira Grace leggings, Reebok bra. Using: Cork yoga block

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See this Instagram photo by @ericatenggarayoga • 238 likes

See this Instagram photo by @ericatenggarayoga • 238 likes

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Think you can't love backbends? You really can. You might just need a little help! Learn these 5 simple propped postures that will help you and your students fall in love with the open, spacious feeling of backbending (maybe for the first time).

Think you can't love backbends? You really can. You might just need a little help! Learn these 5 simple propped postures that will help you and your students fall in love with the open, spacious feeling of backbending (maybe for the first time).

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Pin now, practice later!  Wearing: Zella leggings, lululemon tank (similar on sale). Using: Foam blocks (but prefer these)

Pin now, practice later! Wearing: Zella leggings, lululemon tank (similar on sale). Using: Foam blocks (but prefer these)

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