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{published on The Inertia} The tides move from high to low as the moon rotates from new to full.  In just one day the ocean’s energy can change from pumping waves with spitting barrels to flat calm…

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A how-to guide for 3 of the best yoga poses to unlock tight shoulders and chests.

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1 Hour Yin Yoga Class for Flexibility - Full Body Deep Stretch - YouTube

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from YOGABYCANDACE

25 Minute Yin Yoga Practice for Stress Relief

Pin now, practice yin yoga later! Wearing: J Crew top (on super sale in grey), zella live in leggings (also on sale!), Wolford otk socks (similar by lululemon on sale)

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from Yogi Surprise

Yogi's Journal

Yin Yoga Poses--deep stretches Great postures and sequence to do when doing a cleanse or want a more restorative practice!

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from Happy Yoga Travels

Love Yourself Yin Yoga Sequence + Playlist

‘LOVE YOURSELF’ YIN YOGA SEQUENCE + PLAYLIST

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from Nancy Nelson | Yoga & wellness

Yin Yoga at the Wall

60-minute #yinyoga sequence + playlist and video included! @nancynelson

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from Nancy Nelson | Yoga & wellness

Head to Toe Yin Sequence + Extended Rest

Head to Toe Yin Sequence + Extended Rest // this, my friends, is the solution for holiday stress (I'm looking at you, crazy extended family!)

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Yin Yoga at the Wall - Forward Fold Back at wall

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from FitFluential

Why Yin Yoga Rocks! 10 Yin Yoga Poses

Restorative YIN Yoga poses from the Ultimate Yogi, Travis Eliot

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