This in-depth shoulder workout shows you how to do these exercises and what they work! http://www.mountainsidefitness.com/

This in-depth shoulder workout shows you how to do these exercises and what they work! http://www.mountainsidefitness.com/

Country Blind Inspiration - Sea/Ivory Cambridge Stripe Blinds - creating the perfect laid back kitchen, perfect with ivory pom pom trim. Susie Watson Designs https://www.susiewatsondesigns.co.uk/sea-ivory-cambridge-stripe-308.html

Country Blind Inspiration - Sea/Ivory Cambridge Stripe Blinds - creating the perfect laid back kitchen, perfect with ivory pom pom trim. Susie Watson Designs https://www.susiewatsondesigns.co.uk/sea-ivory-cambridge-stripe-308.html

My September Set Up in my Bullet Journal: Going back to some layouts I've used in the past and I loved, plus adding some new sections. - www.christina77star.co.uk

My September Set Up in my Bullet Journal: Going back to some layouts I've used in the past and I loved, plus adding some new sections. - www.christina77star.co.uk

I first saw these raised beds on an intensive gardening tour and thought they were a great way of container gardening at a height that’s easy on the back plus they give you storage below and you can easily add a trellis anywhere you need it. They were made from upcycled 55 gal. drum which …

I first saw these raised beds on an intensive gardening tour and thought they were a great way of container gardening at a height that’s easy on the back plus they give you storage below and you can easily add a trellis anywhere you need it. They were made from upcycled 55 gal. drum which …

Bicycle chain heart on wood wall hung by BrokeandTipple on Etsy http://www.uksportsoutdoors.com/product/dk-bicycles-elite-pro-race-bmx-2015-21-5in-top-tube-black/

Bicycle chain heart on wood wall hung by BrokeandTipple on Etsy http://www.uksportsoutdoors.com/product/dk-bicycles-elite-pro-race-bmx-2015-21-5in-top-tube-black/

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