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Beginner cycling training plans. You will be able to ride further and quicker by the time you finish the block, and you'll have learned a variety of different training techniques... #cycling #bike #bicycle #trainingplan

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from BBC News

Travel Photographer of the Year: What was the best?

Out on the road - Atlantic Ocean Road Norway ….Stay cheap and comfortable on your stopover in Oslo: www.airbnb.com/rooms/1036219?guests=2&s=ja99 and https://www.airbnb.no/rooms/8852449

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from Bicycling

How-To: Train the Most Important Core Muscles for Cycling

How-To: Train the Most Important Core Muscles for Cycling http://www.bicycling.com/training/strength-training/how-train-most-important-core-muscles-cycling/page/0/1

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from Runner's World

5 exercises for stronger hip flexors

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from ACTIVE.com

The Cost of Completing an IRONMAN

As most triathletes know, completing an IRONMAN is no cheap endeavor. Don't be intimidated by the number, though, it's likely you already have most of the gear on this list. Here's a breakdown of what you need and a few ways to find cost savings for your next 140.6. This article is part of an exclusive series available only to Active Advantage members. To read more tips and training advice from the world's top enduranc…

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