Boot Camp that you can do at home! Grab a friend to join and help motivate each other through each 2 minute stations!!!
Total Abs Workout Loads of great posters on this site!
This is why we plank! 30 day challenge. This is the BEST for toning and stregthenning my core.
The best secret Pandora stations for working out. My fav, workout radio, isn't on the list though.
You ignored me when I needed you love quotes quotes quote sad quotes ignore hurt quotes quotes and sayings image quotes picture quotes ignoring me ignore quotes being ignored
Good music is a MUST when I'm working out--and Pandora make it easy. These are the 15 Top Pandora Stations to Energize Your Next Workout!
20 Yard Dash Workout Love this for when the weather warms up and I want to be outside!! Kids can join me too!
Wednesday Workout| Results with Lucy| Lucy TOWIE Workout
60 minute Tabata Workout: each round 20/10 for 4 min