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Grab a Friend & Try This Full Body Partner Workout | healthyhabitshappyheart.com

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This 10 minute workout for women will trim inches from your torso, build your upper-body strength, and also build the muscles in the back and shoulders that are responsible for perfect posture. Find a couple of dumbbells (or cans of soup) around your house and get to it!

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This 10 minute workout for women will trim inches from your torso, build your upper-body strength, and also build the muscles in the back and shoulders that are responsible for perfect posture. Find a couple of dumbbells (or cans of soup) around your house and get to it!

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from cosmopolitan.com

17 Super-Intimate Ways to Get Fit With Your Partner

​17+Super-Intimate+Ways+to+Get+Fit+With+Your+Partner - Cosmopolitan.com

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Healthy Food Recipes: http://www.theeasierlife.com/food-drink/

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It's Wellness Wednesday! Try this fun way of finding a new workout routine to get you ready for the upcoming holidays!

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21 Day Fitness Challenge workout with Tash Oakley & Devin Brugman. Click through for the how-to!

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You don’t have to starve yourself to death to lose a few pounds in a couple of weeks. This infographic from Upcoming Health covers simple steps you can take to shed 10 pounds in 2 weeks:

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from greatist.com

29 Kick-Ass Partner Exercises

Studies show working out with a partner has more benefits than hitting the weight rack or treadmill solo #workouts #fitness http://greatist.com/fitness/35-kick-ass-partner-exercises

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This 10 minute workout for women will trim inches from your torso, build your upper-body strength, and also build the muscles in the back and shoulders that are responsible for perfect posture. Find a couple of dumbbells (or cans of soup) around your house and get to it!

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