Workout Music Playlist for May 2016 from busyfitmama.com Putting together a new workout playlist is always a great way to perhaps give you an extra bit of motivation at the gym. I try to change mine monthly and hit the shuffle button so it’s hard to second guess what’s coming up next. I generally like my music to be upbeat but I occasionally chuck a slow one in there just because I like that particular track.
This 10 minute workout for women will trim inches from your torso, build your upper-body strength, and also build the muscles in the back and shoulders that are responsible for perfect posture. Find a couple of dumbbells (or cans of soup) around your house and get to it!
Slim down and firm up with this Bikini Body Complex designed to help you burn mega calories and deliver long-lasting results. Turn on the music, get in the zone, push yourself, and focus on what you want the most! http://www.spotebi.com/workout-routines/bikini-body-complex-full-body-workout-for-women/