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sweatsalty: ULTIMATE WORK OUTS FOR YOUR BUTT Barbell/dumbbell exercises - These are what you need to do with heavy weight if you want to make your butt BIGGER. Everything else will help make your butt rounder and firmer, but will not add significant size. romanian deadlifts squats (really deep, feet wide and pointed out, knees pointed out too) bulgarian split squats barbell glute bridges/hip thrusts high step ups Cardio/plyometrics - This stuff is great for shaping your butt while…

Booty Kicks With Resistance Band....reminding myself of the basic stuff that really gets it done! Nothing new. Nothing complicated. :) .

Alone Together - fall out boy this is the basic stuff audree, look up the lyrics cuz this is everything we need to know, cuz the song repeats itself alot

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from POPSUGAR Fitness

The 25 Best Exercises to Tone Your Abs (and None of the Moves Are Crunches)

25 Ways to Tone Your Abs Without Crunches: Let's be honest: crunches aren't the most exciting of exercises.

8 Moves to Perk Up Your Boobs ... http://m.self.com/fitness/workouts/2010/10/moves-to-perk-up-your-boobs-slideshow