Raven Workout. Instructions: Repeat each move with no rest in between until the set is done, rest up to 2 minutes and repeat the whole set again 3, 5 or 7 times depending on your fitness level. // What it works: Calves, shoulders, lower abs, glutes, cardi
I like the planner on the desk, can take to work and bring home. Tell me who my clients are for the day, who I'm meeting and talking to etc, appointment times with clients and drafts for letters to give to my seceretary. Can come in handy and looks cute and matches my office colours theme.
8 minute ab workout - we all have 8 minutes to work on our abs!
Wow! Replace all the business terms with things that relate to your circumstance and this is a great article on becoming more productive and efficient at whatever you do. Stop wasting time and implement a routine.