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Best of 2016 - Thailand's Phannapa Harnsujin (L) competes against Iran's Kimia Alizadeh Zenoorin during their womens taekwondo repechage bout in the -57kg category as part of the Rio 2016 Olympic Games, on August 18, 2016, at the Carioca Arena 3, in Rio de Janeiro. #FYS #topshot #olympics #rio

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Illustration by Pierrick Martinez

8 Lessons Martial Arts Gives You for the Real World - Besides the physical aspect, the martial arts are known for developing powers of the mind, internal wisdom, strength of character, and insight into the practical areas of life Self-discipline. D…