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Leg Day of The Dead with deadpool #legday #deadpool #fitness

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"Never underestimate the strength of a woman. Never f**k with one who does burpees for fun.

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Join our 30 day BURPEE CHALLENGE to work your entire body and strengthen your core in under a month. Simply print out the plan and perform the number of burpees for each day. If you already feel confident with your burpees, ramp up your challenge by doubling the time each day! UNSURE OF HOW TO DO PROPERLY BURPEES? CHECK OUT OUR 'HOW TO' VIDEO! #burpee #fitnesschallenge #30daychallenge #burpeechallenge #coreworkout #weightloss #muffintop

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The Most Efficient Leg Workout. Get the most out of your leg workout by combining 4 exercises together to totally annihilate your legs.

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from Mail Online

Five meals a day... secret of Jennifer Aniston's fab figure

Five meals a day... secret of Jennifer Aniston's fab figure #dailymail

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crossfit workout (WOD), all in a hours work! 5am baby! lol and we keep coming back, isn't that insane!!

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Don't let non-constructive criticism get you down - ignore the haters and focus on what you do best! Remember, your biggest competitor is your own previous best. #RePin by AT Social Media Marketing - Pinterest Marketing Specialists ATSocialMedia.co.uk

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