4 wii fit exercises that make you sweat. This is my 2013 Year of Purpose Workout #2. I've been doing a minimum of 30 minutes everyday in addition to any other workouts that I have on the roster. Gets me sweating and stretched out! I love the game-like challenge.
An active child is a wonderful thing . . . that is, unless they're stuck inside. Pent-up energy is frustrating for kids and exhausting for parents. With Winter days here for a while, more time inside is inevitable, but this year, we're going to be