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4 wii fit exercises that make you sweat. This is my 2013 Year of Purpose Workout #2. I've been doing a minimum of 30 minutes everyday in addition to any other workouts that I have on the roster. Gets me sweating and stretched out! I love the game-like challenge.

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Keeping your New Year�s fitness resolution has never been so easy! Biggest Loser coach, Charlotte Ord gives you all the tools you need to achieve your weight loss goals!
from Fix.com

Don’t Quit Now!

Keeping your New Year�s fitness resolution has never been so easy! Biggest Loser coach, Charlotte Ord gives you all the tools you need to achieve your weight loss goals!

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from MakeUseOf

Tips for Maximum Weight Loss with Wii Fit Games

An active child is a wonderful thing . . . that is, unless they're stuck inside. Pent-up energy is frustrating for kids and exhausting for parents. With Winter days here for a while, more time inside is inevitable, but this year, we're going to be