Test how much you really know about the dangers of smoking… If you or a loved one are looking to quit tobacco for good, reminding and continuing to educate yourself about the negative impact smoking has on your life will help you stay motivated. #QuitSmokingTips
Quitting smoking is tough. It’s probably why about 70% of smokers actually want to quit but don’t. It’s also why only about 7% of smokers successfully quit on their first try. (1) But there is the positive side of the story. The changes in your body from the moment you stop smoking are exponential and... View Article
Stay positive as you quit smoking and remind yourself why you want to quit. This can be a powerful motivator to keep you smokefree. The benefits really do outweigh the effort it takes to quit for good.