Test how much you really know about the dangers of smoking… If you or a loved one are looking to quit tobacco for good, reminding and continuing to educate yourself about the negative impact smoking has on your life will help you stay motivated. #QuitSmokingTips

Test how much you really know about the dangers of smoking… If you or a loved one are looking to quit tobacco for good, reminding and continuing to educate yourself about the negative impact smoking has on your life will help you stay motivated. #QuitSmokingTips

Depression When You Quit Smoking

Why Quitting Smoking Can Make You Feel Depressed

You can reduce your risks. Smoking is the most important preventable cause of premature death in the United States.

You can reduce your risks. Smoking is the most important preventable cause of premature death in the United States.

Quitting smoking is tough. It’s probably why about 70% of smokers actually want to quit but don’t. It’s also why only about 7% of smokers successfully quit on their first try. (1) But there is the positive side of the story. The changes in your body from the moment you stop smoking are exponential and... View Article

Quitting smoking is tough. It’s probably why about 70% of smokers actually want to quit but don’t. It’s also why only about 7% of smokers successfully quit on their first try. (1) But there is the positive side of the story. The changes in your body from the moment you stop smoking are exponential and... View Article

So true.  However, there is not a day that goes by that I don't think about smoking again.  I miss my cigs"..."........

So true. However, there is not a day that goes by that I don't think about smoking again. I miss my cigs"..."........

Stay positive as you quit smoking and remind yourself why you want to quit. This can be a powerful motivator to keep you smokefree. The benefits really do outweigh the effort it takes to quit for good.

Stay positive as you quit smoking and remind yourself why you want to quit. This can be a powerful motivator to keep you smokefree. The benefits really do outweigh the effort it takes to quit for good.

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