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from BuzzFeed

7 Easy Ways To Eat Healthier This Week

There’s more to a healthy life than brown rice and quinoa. Try cooking different whole grains. | 7 Easy Ways To Eat Healthier This Week

from Better Homes and Gardens

Pasta with Garbanzo Beans

Whip up flavors of the Mediterranean with this quick pasta dish, reliant on fresh tomatoes, canned chickpeas and a bit of feta.

from Slimming World Survival | Recipes | Tips | Syns | Extra Easy

How to make cauliflower rice

cauliflower rice and how it can serve as a delicious, low carb alternative to rice when following the extra easy SP plan.

from POPSUGAR Food

50+ Gorgeous Grain Salads You'll Want to Pack For Lunch

These whole grains provide an ideal base for a variety of flavors, and are easily translated into meal-worthy salads, perfect for brown bag lunches, dinner parties, and more. Keep reading for more than 50 ideas.

from Eat This Not That

20 One Pot Dinner Recipes For Weight Loss

One Pot Spicy Cajun Chicken & Rice – Combine boneless, skinless chicken breasts, whole grain rice, low sodium broth, bell pepper and a homemade cajun seasoning for a healthy dinner you can't resist.

from Stylist Magazine

50 healthy meals you can make in 20 minutes or less

Cauliflower Fried Rice will trick your tastebuds in the best way possible. This grain-free, dairy-free, and vegetarian dish will be a hit at your house! |