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from Dr. Axe

Casein Protein vs. Whey Protein: The Benefits of Protein Powder

Casein protein vs. whey protein - Dr. Axe http://www.draxe.com #health #holistic #natural

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Protein for Weight Loss! Want to see how well you are doing with your nutritional habits? Get your FREE No Obligation Wellness Evaluation TODAY! www.WellnessScore.co.uk

Running Foods – Eating Energy Foods for Running the Right Way . What should you eat before, during and after running? Is it helpful to take whey protein after running?

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from Workoutable

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Whey protein is a complete protein. It contains all the 9 essential amino acids that are required by your body.

from Lifestyle Munch

Health Benefits of Whey Protein – It’s Not Just for Muscle Growth

Studies have revealed that whey protein has a high nutritional value as well as various other health benefits. (Source: http://www.lifestylemunch.com/health-benefits-of-whey-protein/)

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from Lifestyle Munch

Health Benefits of Whey Protein – It’s Not Just for Muscle Growth

When it comes to supplements for muscle growth whey protein is among the best studied in the world. These studies have revealed that whey protein has a high nutritional value as well as various other health benefits. What is Whey Protein? Whey protein is actually a byproduct of cheese production and is found in the watery part of milk that separates during the production process. After the whey protein has been separated it then goes through a series of processing steps to make what we…