Pinterest • The world’s catalogue of ideas
from Favorite Pins

Good Foods - Low -Glycemic & Bad Foods - High -Glycemic

Surprisingly, on this scale, complex carbohydrate foods such as Shredded Wheat…

52
4
1
from Gimme Delicious

The Best Ever Super Moist Gluten Free Banana Bread

275
16
from eatLocalGrown

How to Heal Your Gut and Heal Yourself

A properly functioning digestive system (gut) is critical to good health. In fact, 60 -80% of our immune system is located in our gut...

2
2
1
from The Beachbody Blog

Cinnamon Bananas

This simple banana recipe is like a lower-calorie riff on bananas flambe. This version enhances the already-sweet nature of ripe bananas through caramelization and a touch of honey to add a sweet crust to the warmed fruit slices. Get the recipe here! // healthy recipes // desserts // snacks // treats // cheat clean // quick and simple // low calorie // fruit // Beachbody // BeachbodyBlog.com

895
62
3
from Tesco Real Food

Gluten-free lemon drizzle cake

Such a good recipe - even won a bake off at work with it and no-one guessed it was gluten-free! Yummy!!!

266
18
Staying fit and healthy shouldn’t be about making sacrifices. It should be about making substitutes. You can make a conscious decision on what to eat by incorporating delicious foods that help your body perform better and keep the extra pounds off. http://papasteves.com

Staying fit and healthy shouldn’t be about making sacrifices. It should be about making substitutes. You can make a conscious decision on what to eat by incorporating delicious foods that help your body perform better and keep the extra pounds off. http://papasteves.com

16
5

Almost every plant-based food contains protein, so it’s almost impossible to lack protein if you’re eating enough food every day. Soybeans are a fantastic source of protein, as are other types of beans as well as lentils, nuts, seeds, mushrooms, broccoli, whole-wheat bread, oatmeal, and corn. Mock meats made from tofu, tempeh, and seitan are also high in protein (and delicious). #plantbased #diet #vegan

95
16
2
from Lauren Caris Cooks

Healthy Banana Pancakes (that actually taste like REAL pancakes!)

These healthy banana pancakes definitely don't taste healthy! A great recipe for a lighter brunch option!

107
9