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What Is Vegan Diet

from theglowingfridge.com

Vegan Starter Guide

A plant based Vegan Starter Guide to living a healthful, balanced and happy life. Explains why living plant based is beneficial, what to expect, how to transition, what to eat, detoxing, the importance of healthy digestion glowing skin, dealing with family members, meal guides, how to eat at a restaurant, shopping lists and 30+ plant based delicious recipes that anyone will love! #getthegloweffect

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Looking to drop some weight? If #weightloss, #energy boost, reduced risk of diabetes, cancer and heart disease is your concern, why not go vegan? But before you jump on the no-meat, eggs or dairy diet, know what you're getting into.
from Fitness Republic

Go Vegan and Get a Slim Waistline!

Looking to drop some weight? If #weightloss, #energy boost, reduced risk of diabetes, cancer and heart disease is your concern, why not go vegan? But before you jump on the no-meat, eggs or dairy diet, know what you're getting into.

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from PETA

Wondering About a Vegan Diet? (Infographic)

The thin waistline does not come automatically...you need to eat whole REAL foods and not the fake replacement foods (think of those as transition helpers then phase them out!). As a vegan who is not the thin stereotype I can say all the other health benefits are well worth it....how many doctors/prescriptions/diseasease do YOU have?

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from BuzzFeed

This Is What I Learned Going Vegan For A Month

What are some of the benefits of going vegan? Find out here!

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from The Little Pine

Plant Based Protein Sources

Plant Based Protein Sources | The Little Pine

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Paleo, raw, vegan, dairy free, grain free, no added sugar and made only with 4 ingredients homemade granola bars. You only need 4 ingredients :-)Hedi Hearts

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Slimming World Superfree Fruits

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Vegan Food Guide: This is what the USDA should be promoting to Americans...then we'd see a huge reduction in obesity, heart disease, diabetes, osteoporosis, and even cancer. Wake up America: THIS is the cure to our health crisis!

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from yahoo.com

The Bread That Will Change Your Whole World

Sarah Britton is a Toronto-born, Copenhagen-based holistic nutritionist. Such good bread makers, they are. Says nutritionist Sarah Britton, who gave us the recipe: “What if I told you that if you don’t have hazelnuts, you could use almonds? Studded with sunflower seeds, chia seeds, and almonds, it’s high in protein and fiber.

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