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Colds, the flu, and sinus infections have such similar symptoms that it can be tough to know what truly ails you. That said, a few subtle differences can tip you off. Diagnose yourself using this chart. | Health.com

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All about Maca - tips - amazing health benefits & recipes

All about maca, health benefits, ethics of buying it and delicious recipe ideas.

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"Adam Dehart This is the coolest skeletal diagram I've ever seen. Ever. My instructor might be a little demanding, but he knows what he's doing, which makes all the difference." https://www.facebook.com/photo.php?fbid=953769394666010

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What’s so bad about menopause? What is the worst part of menopause, what makes it so hideous? We women are tough, resilient creatures and have a high tolerance of pain and stress. We keep working when we have ‘flu, we hardly notice if we have a cold, we put everyone and everything before our own needs. We are strong, supportive, loving, amazing people. The lynchpin of the family. http://menno-pause.com/

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Money Sorting Activity for Kids

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Some housekeeping first. As you can see, I’m upright and typing again. Turned out that I had a really unusually nasty dose of ‘flu. It started as what I thought was a bad cold, but kept getting worse, until it got to a point when I couldn’t get my head off the pillow and thought …

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The Detox Tea I Can’t Stop Drinking

A Detox Tea Recipe for Good Skin and a Flu-Free Winter: I never get sick *knock on wood* but when I do, I rarely ever resort to medication. I’ve mastered what I like to think is my own personal remedy—I self-styled it my concoction—which I drink nonstop, especially in the depths of winter. Here's the recipe how to make it. | coveteur.com

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20 Surprising Health Benefits of Turmeric

Lots of people know about "probiotics"... but not many can tell you about "prebiotics" that help the friendly flora in your gut thrive... what I would add to this is to make sure you consume ALL of your soy foods from fermented sources (absolutely NO processed soy - of ANY kind)... that means stay AWAY from the B.S. Silk products in the store...

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9 Signs of Hormone Imbalance You Shouldn't Ignore

Being able to spot the signs you have a Hormone Imbalance is key to maintaining a holistic health lifestyle! Hormones play an important role in virtually every aspect your well being.

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