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What is Meditation / Mindfulness Good for? — Information is Beautiful

What is Meditation / Mindfulness Good for? — Information is Beautiful

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You could get the best out of your students if they follow these 12 tips to beat exam stress!

You could get the best out of your students if they follow these 12 tips to beat exam stress!

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Be careful and choose wisely what you allow to occupy the stage of your dominate thoughts, for truly the quality of your thinking determines the happiness of your life. “Man is made or unmade by himself. In the armory of thought he forges the weapons by which he destroys himself. He also fashions the tools with which he builds for himself heavenly mansions of joy and strength and peace.” –James Allen (from his inspiring book ‘As A Man Thinketh’)

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Do you know what your yoga mat is made of? Make sure your yoga mat is organic and does not contain any harmful chemicals. Check out our brand new 100% TPE Eco-Friendly, Non-Slip, Anti-Bacterial Yoga Mat! ~Namaste Nation Yoga~ http://www.amazon.com/dp/B01BLSNSXK
from The Huffington Post

13 Easy-To-Do Yoga Poses For Stress Relief

Do you know what your yoga mat is made of? Make sure your yoga mat is organic and does not contain any harmful chemicals. Check out our brand new 100% TPE Eco-Friendly, Non-Slip, Anti-Bacterial Yoga Mat! ~Namaste Nation Yoga~ http://www.amazon.com/dp/B01BLSNSXK

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Repinning because this is rediculous! If I'm on the couch, i am not working out

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studypetals: 3.16.16+2:26pm // 16/100 days of productivity // a kind anon asked for bullet journal ideas, so here’s a list of what i’ve seen from tumblr mixed with some of my own ideas!  song of the day: “work from home” - fifth harmony

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from Organise My House

52 habits that can literally change your life

Habits can literally change your life - create good habits for a stress free…

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from IMDb

Elf (2003)

Elf (2003). I'll admit it. I just never got Will Ferrell until I saw elf. He's childish, but in the best way possible. When holiday stress starts to edge out the good stuff, I pop this dvd into the player and get the joy of the season back again.

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