Wondering how to deal with frequent stress and anxiety in a healthy and quick way? I've compiled a list of some of my favorite tips, tricks and techniques for you to try!
30 Ways to De-Stress Quickly #stress #management #calm http://www.mannyyoung.co.uk/
Easier said than done but something I'm willing to try
No one likes being stressed. That feeling of knowing that you need to get…
25 Healthy Ways to Deal with Stress - Style of Change
What is Major Depression? Infographic - repinned by @PediaStaff – Please Visit ht.ly/63sNt for all our pediatric therapy pins
Tips to help with anxiety - grounding
You can do anything but not everything quote - daily mantra - It's National Stress Awareness Day. What is Your Mantra For Dealing With Stress? Answer here: http://www.levo.com/posts/what-is-your-mantra-for-dealing-with-stress
What is Mindfulness? An easy to read and easy to follow overview.