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What Is Sleep Apnea

from Lifehacker

This Graphic Explains How Lack of Sleep Can Negatively Affect Your Brain

You know that it’s bad to not get enough sleep, but do you know how bad? This infographic explains all the terrible side effects—like anger, cravings, and taking unnecessary risks—that can come from getting too little sleep every night.

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Obstructive Sleep Apnea / Apnoea. But the good news is #CPAP can cure it and prevent further damage - some of which is reversible!

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Sleep disturbances can contribute to health issues or obstruct the healing process. Make an appointment at NIHA to get treated for a sleep appliance, continuous positive airway pressure therapy, or help with lifestyle changes. (202) 237-7000

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from Washington Post

Disease and sleep: Recent studies find new links

Chronic sleep deprivation makes adults susceptible to degenerating brain diseases. Shortage of sleep has been linked to health problems as different as diabetes and Alzheimer’s disease. Recent studies have found some interesting connections between illness and what is happening in our brains as we snooze.

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A good night sleep is essential to health & wellbeing. Understand what may stop you from having a good night sleep. One culprit - Sleep Apnea

A good night sleep is essential to health & wellbeing. Understand what may stop you from having a good night sleep. One culprit - Sleep Apnea

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from The Huffington Post

Your Body Does Incredible Things When You Aren't Awake

The importance of helping our body get the right amount and quality of #Sleep

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What is Sleep #Apnea and What Does It Look Like? - Don't risk your life + health and treat your #Sleep #Apnoea

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Is Grandma's old china hutch worth a fortune? Or are you better off hauling it to the street corner with a sign that says "Free Stuff?" If you've ever wondered if a $25 garage sale find could end up being worth a fortune at an antique furniture auction, check out this infographic about the Antiques Roadshow. Learn about their biggest appraisals as well as what you need to know to go on the show.

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What happens to your brain with too little sleep.

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from Health Blog

What is Sleep Apnea Infographic

A study shows that fatigue is significantly reduced and energy increased in individuals with obstructive sleep apnea after 3 weeks of CPAP therapy. Most people with obstructive sleep apnea often exper

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