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What Is Leg Day

I don't know why I found this funny, it's cute <<< Ash! Is that my school skirt??!!!!!!!?????

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from STYLECRAZE

10 Effective Yoga Poses To Cure Anxiety

“Self-discipline is the ability to make yourself do what you should do, when you should do it, whether you feel like it or not.” ― Elbert Hubbard

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from Lauren Conrad

Fit Tip: What to Eat Before & After a Workout

30 Day Splits Challenge (need to be able to do splits before starting challenge) Let's do it #split #challenge #dance #exercice

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Repost From @curlyfitsisters -- • SW: 181 S(Waist): 36 inches. CW: 172 lbs C(Waist): 30 inches. There is a change in my lower abdominal from Day 12 to Day 18 and legs are continuing to firm. Losing fat and building muscle! Exposing what was hidden by clothes has been one of the most empowering things I've done! Watch us transform! Geeked! #30DayTransformationTeam #liftheavyshit #addictedtotheprogress • To Get Your Own FitCurvy Transformation Plan, Go To: www.30DayTransformationTeam.com…

the smirk, the skinny jeans, the red hair..... Ugh he makes me melt!!!!

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Cress and Thorne for the Snowy Day theme of their shipweek! I feel like Cress is one of those people who wears skirts no matter what temperature it is, and she will point out all the things she loves about the snowy landscape, which is everything....

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This what I have been explaining to my husband, about my legs feeling like I have those acme weights, attached to them, finally, I can show him exactly what I'm talking about!!!! The good Lord heard me.

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"You make my knees feel weak. Just kidding. Yesterday was leg day." #Fitness #Inspiration #Quote

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And this is what we mean when we say our entire lives have literally been shaped by patriarchy, misogyny, and capitalism. That's not a political statement or argument to sound smart and further a point, it is literally what is happening and controlling us EVERY SINGLE DAY.

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