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Earthing what is it? How does it work? What are you missing? Check out Get Grounded's blog to learn more about Earthing, health & wellness tips, recipes, and much more!

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from Paleo Blog

30 Uses for Coconut Oil (Besides Cooking)

What can't coconut oil do?! Thirty uses of coconut oil besides cooking. Coconut oil is almost like the miracle oil with all that it can do, and I’m sure there are many more uses out there. http://paleo.co/30UsesCO

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from Trinity's Conscious Kitchen

All about Maca - tips - amazing health benefits & recipes

All about maca, health benefits, ethics of buying it and delicious recipe ideas.

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from Dr. Axe

Reiki or Massage?

Reiki self-healing techniques - Dr. Axe http://www.draxe.com #health #holistic #natural

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Food is not just calories, it is information. It talks to your DNA and tells it what to do. The most powerful tool to change your health, environment and entire world is your fork. -Dr. Mark Hyman

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from Dr. Axe

Diet Changes that Halt Endometriosis Symptoms

Endometriosis symptoms diet - Dr. Axe http://www.draxe.com #health #holistic #natural

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from The Blissful Mind

What Is Self-Care Anyway? Here's What You Need To Know

If you're interested in starting your own self-care practice or just want more examples of self-care activities, here's everything you need in one helpful guide!

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Simple acuressure tapping technique to help calm you down, reduce pain when you need it the most.

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What is your definition of wellbeing? Here are 5 Areas of Therapeutic Self-Care & Wellbeing. Each core pillar should be addressed.

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