What is meditation and mindfulness? How do you do it? What are the different types? And what does science say about the effects on the body and brain?

What is meditation and mindfulness? How do you do it? What are the different types? And what does science say about the effects on the body and brain?

AFTER I STARTED TO DRINK THIS I NEVER DID GET FAT AGAIN! I ONLY HAD TO USE 2 INGREDIENTS! We often start strict diets in order to lose weight and maintain our weight. But, we do not gain weight only because of the food we eat, we have to take care what we are drinking also. The juices and energy drinks we consume are filled with added sugars and some other additives that can also cause weight gain. That is why you will need to consume drinks which are less in calories and which will speed…

AFTER I STARTED TO DRINK THIS I NEVER DID GET FAT AGAIN! I ONLY HAD TO USE 2 INGREDIENTS!

AFTER I STARTED TO DRINK THIS I NEVER DID GET FAT AGAIN! I ONLY HAD TO USE 2 INGREDIENTS! We often start strict diets in order to lose weight and maintain our weight. But, we do not gain weight only because of the food we eat, we have to take care what we are drinking also. The juices and energy drinks we consume are filled with added sugars and some other additives that can also cause weight gain. That is why you will need to consume drinks which are less in calories and which will speed…

Are you wondering what's causing your sore throat? Strep throat, is a particularly severe form of sore throat that is caused by a bacterial infection. But most sore throats are caused by viral illnesses and are not responsive to treatment with antibiotics. Here are some foods that are capable of treating both!

Foods That Fight a Throat Infection

Are you wondering what's causing your sore throat? Strep throat, is a particularly severe form of sore throat that is caused by a bacterial infection. But most sore throats are caused by viral illnesses and are not responsive to treatment with antibiotics. Here are some foods that are capable of treating both!

Oct 3, 2016Joséphine Beck, Certified Holistic Nutritionist

Plant Based Diet - is it safe to be Vegetarian?

Ginger really is a magical root! Our only question is what can't it do? What's your favorite use for ginger?

21 Health Benefits Everyone Needs to Know about Ginger

Ginger really is a magical root! Our only question is what can't it do? What's your favorite use for ginger?

Endometriosis symptoms diet - Dr. Axe http://www.draxe.com #health #holistic #natural

Diet Changes that Halt Endometriosis Symptoms

Cho Ku Rei Reiki Power Symbol (CKR) Sounds like: cho koo ray …cho like choke, Ku like coo coo clock, Rei like ray of sun. Cho Ku Rei has lots of other names that helps describe what it “does”. The Power Symbol. The Focus Symbol. Symbol of Protection. The Light Switch. CKR is the first of the Reiki symbols. It is used to increase the power of Reiki and to focus on a specific location. It is used to “place the power here”.

Cho Ku Rei: Reiki Power Symbol

Cho Ku Rei Reiki Power Symbol (CKR) Sounds like: cho koo ray …cho like choke, Ku like coo coo clock, Rei like ray of sun. Cho Ku Rei has lots of other names that helps describe what it “does”. The Power Symbol. The Focus Symbol. Symbol of Protection. The Light Switch. CKR is the first of the Reiki symbols. It is used to increase the power of Reiki and to focus on a specific location. It is used to “place the power here”.

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