Nighttime Eating Makes You Fat Put this diet myth to bed. There's no conclusive proof that late-night meals cause you to put on weight. What we do know is that too many calories cause weight gain, and many night eaters do tend to overeat and choose high-calorie foods. Still, eating right before bedtime can lead to heartburn and indigestion. So try to stick to regular -- and earlier -- mealtimes. http://weightlosspro.funpic.org/
Debating the colour of your baby's first room? Stop now - this is all you need
My wife decided to get our soon-to-be daughter on the right track early! She painted this in the baby room. And yes, that is a remote controlled light saber and a genuine wand from Harry Potter. -- Greg Daniels
This afternoon we combined two of our favourite things here at Clare’s Little Tots – cars and drawing. The results were a beautiful masterpiece and lots of fun. This simply play activity took a few minutes to set up, costs nothing and is done using things you’ll already have around the house. What you need: Toy...
A delicious and easy, baked breakfast. Huevos Rancheros is guaranteed to turn your morning up a notch. Full of tomatoes, onions, black beans, potatoes and cheese - what more could you want from a breakfast plate?!