Gluten infographic | Gluten-free packaging is everywhere, but many people still don’t seem to know what gluten is and why they might want to avoid it. We hope this infographic will help to solve all the confusing questions about gluten. (Gluten, by the way, is a protein found in wheat, rye, triticale and barley.)
Sarah Britton is a Toronto-born, Copenhagen-based holistic nutritionist. Such good bread makers, they are. Says nutritionist Sarah Britton, who gave us the recipe: “What if I told you that if you don’t have hazelnuts, you could use almonds? Studded with sunflower seeds, chia seeds, and almonds, it’s high in protein and fiber.
Nigella Lawson’s Chocolate Orange cake. This cake is deliciously moist, thanks to the almond meal (making it gluten free), 2 whole oranges (yes, whole) and 6 eggs. It’s also supremely easy to make as it’s all done in the food processor. Yay for simple cakes!