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Anti inflammatory diet foods recipes plan

Anti inflammatory diet foods recipes plan Foods that Fight Inflammation " of the best ways to quell inflammation lies not in the medicine cabinet, but in the refrigerator." Fatty fish, Olive oil, tomatoes, strawberries, blueberries, oranges, cherries; nuts including almonds & walnuts; leafy greens. Latest anti-inflammatory diet news updated daily

from eatLocalGrown

Know your Doctor? Know your Farmer!

#GMO food #monsanto - Became a dietitian because believed we can save lives with food. Cannot save lives with food that is poisoned, genetically modified , and weak/lacking nutrition. It is with our dollars that we will take the food system back away from these big biotech and food corporations that are now telling us what we can and cannot eat. People need to monitor safety and not the government because too much money and power with big ag/corporate. Stop buying their products, buy…

from eatLocalGrown

Blacklisted: GMO Supporting Food Companies to Avoid

Follow the money! We vote with our dollars. Click to see many more...CONAGRA BOYCOTT!! This maybe Cali But OUR STATE IS NEXT!!!

basics 1 year supply for 1 person. the *simple* is not impossible! then you can elaborate from there, knowing you do have what you absolutely need.

from And Here We Are

What to Do With Elderberries

What to do with elderberries– a guide to foraging, preserving, and turning them into food, drink and medicine | And Here We Are - Elderberries are a fantastic food with a lot of great medicinal properties. In this post, I share a bunch of ideas about what to do with #elderberries, and the basics of picking and getting them ready to use.


What vegetables provide vitamin A and beta carotene which is essential for healthy eyes? Answer: Carrots, Sweet Potatoes and Spinach.


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