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from The Maven Circle

What Is Anxiety Exactly?

Wow, I actually had no idea that this is what they actually mean with 'Anxiety'... Great read if you think you might have a problem with anxiety!

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from My Knee Guide

Road to Recovery following Knee Replacement

Road to Recovery What to expect after knee replacement surgery

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from STYLECRAZE

10 Effective Yoga Poses To Cure Anxiety

“Self-discipline is the ability to make yourself do what you should do, when you should do it, whether you feel like it or not.” ― Elbert Hubbard

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from Modern Day Girl

What is Anxiety?

What is Anxiety? Do to want to know all about anxiety and whether it might be affecting you? Read this now to find out!

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Anxiety happens when you think you have to figure everything out all at once. Breathe. You're strong. You got this. Take it day by day.

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from The Deliberate Mom

What It's Like Living With Anxiety

Living with anxiety is what I do. Day in and out, I do what I can to manage my anxious thoughts. Here's a glimpse of what it's like to live with anxiety.

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Anxiety doesn't always begin "naturally". Sometimes it is the end result of years of abuse, whether it's mental/emotional or physical. Be gentle with people that have anxiety issues, you never know what their story is.

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happens too often. Most of the time I stay quiet because 1. I'm not admitting that I am quiet, because I'm really not, I just don't know you 2. Some unintelligent thing will come out of my mouth if I open it and 3. What's the point in telling them why I'm quiet when they wouldn't understand or care or stick around long enough anyways

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I get the 'let it go' bit, however, i don't understand 'forgive but don't forget'. Surely if you don't forget than you haven't really forgiven....No???

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