With blueberries, blackberries, bananas, chia seeds, and more, this smoothie bowl is just what you need to power up for the day. Click through for the recipe! // breakfasts // snacks // fruit // Shakeology // healthy food // quick easy recipes // nutrition // beachbody // beachbody blog
What is an Acai Bowl? To understand the acai bowl, you must first know the acai berry. The acai berry (sometimes spelled açaí, pronounced ah-sah-EE) is the fruit of the acai palm tree from the Amazon of Brazil. These dark purple berries are filled with healthy antioxidants, amino acids, and essential fatty acids. For these benefits, as well as the delicious, dark chocolate-like taste, acai berries have become one of the hottest superfoods.
The White House announced the winning recipes of the Healthy Lunchtime Challenge Wednesday, a cooking competition for kids, and most of the winning 56 children picked a recipe that reflects their state or territory