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What Helps Period Cramps

from Byrdie

Foods to Eat (and Avoid) on Your Period

Foods to eat while on your period

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from Bloglovin’

Photo (1000 Life Hacks)

Seeing if this works, you won't be able to embarrass yourself in public when it's the time of month.

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Последовательность Йога, чтобы помочь уменьшить менструальные корчи (инфографика) - Сексуальное здоровье

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from Women's Health

Your Ultimate Period Survival Guide

Peace out, period problems! http://www.womenshealthmag.com/health/period-pain-relief

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pir8grl: “doodleloser: “dredsina: “I have no concept of the pain scale, like…I just realized that last week I said I was in especially awful hip pain and when my pt asked to rate it I said “3”. And...

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Get fast relief from menstrual cramps with these 7 at-home remedies [Infographic] - Source: http://www.urbanewomen.com/get-fast-relief-for-menstrual-cramps-with-these-7-at-home-remedies.html
from Urbane Women

Get Fast Relief For Menstrual Cramps With These 7 At-Home Remedies

Get fast relief from menstrual cramps with these 7 at-home remedies [Infographic] - Source: http://www.urbanewomen.com/get-fast-relief-for-menstrual-cramps-with-these-7-at-home-remedies.html

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Read on to know more about the yoga poses, which will give you relief on those painful days
from STYLECRAZE

11 Easy Yoga Poses That Will Cure You Irregular Periods and Menstrual Pain

Read on to know more about the yoga poses, which will give you relief on those painful days

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Read on to know more about the yoga poses, which will give you relief on those painful days
from STYLECRAZE

11 Easy Yoga Poses That Will Cure You Irregular Periods and Menstrual Pain

Read on to know more about the yoga poses, which will give you relief on those painful days

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from YouBeauty

What to Eat During Your Period

Food hack for the ones who suffer from the dreaded PMS!

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