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Panic Attacks, Panic Disorder, Generalized Anxiety Disorder, Obsessive Compulsive Disorder, Social Phobias and Post Traumatic Stress Disorder

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Can you stop a panic attack? Take a look at our infographic and follow the road to a panic-free lifestyle!

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You can stop panic attacks if you give yourself and your body all the tools possible - cognitive, emotional, and physical - to support your healing.

logija: im reuploading the masterpost I had made a year ago!! please dont hesitate to use any of these links!! i believe it can be useful to both people with certain issues like me and to normies that have no idea what theyre talking about. xoxo Anxiety panic attacks PTSD OCD: Understanding and managing anxiety Half of us: anxiety Overview of panic [1] [2] Calming techniques Information and advice How to talk to a friend who is having a panic attack What anxiety is like Dealing with…

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Autism and children: what causes it? – Learn about the various theories regarding causes of the mysterious condition known as autism