In that very moment you will hear a voice saying I will never leave you or forsake you let me light your path out of that dark place for I am greater then the imagination of fear around you. I Am I Am GOD!!!
AGORAPHOBIA: I PRAY that those afflicted will DO THEIR BEST TO CLING TO JESUS and STUDY HIS WORD to find healing and comfort: "Fear not, for I am with you; be not dismayed, for I am your God; I will strengthen you, I will help you, I will uphold you with My righteous right hand," Isaiah 41:10.
Panic/Anxiety Attack: 1. breathe in 4 sec; 2. hold breath 7 sec; 3. exhale for 8 sec; 4. repeat 1 or 2 more times - this causes an autonomic nervous system shift from a sympathetic (fight or flight syndrome) state to a parasympathetic response