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from The Huffington Post

I Don't Hate You, I Have Social Anxiety

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from The Mighty

31 Secrets of People Who Live With Anxiety

31 Secrets of People Who Live With Anxiety This is a perfect glimpse into understanding what people with anxiety disorders feel day after day- family and friends of people who have anxiety need to read this!

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You can stop panic attacks if you give yourself and your body all the tools possible - cognitive, emotional, and physical - to support your healing.

One persons view of what it feels like to have social anxiety. Its the little things of everyday living & coming into contact with people, that cause often extreme anxiety, panic, stress & further isolation.

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