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from Harvard Health

Calories burned in 30 minutes for people of three different weights

Don't mind the picture...Calories burned in 30 minutes for people of three different weights - Harvard Health

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from Harvard Health

The truth about fats: the good, the bad, and the in-between

The truth about fats: the good, the bad, and the in-between - Harvard Health

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If your cholesterol numbers have risen and given you cause to worry about your risk of future heart disease, start taking steps toward a healthy future and add these 7 types of fish to your diet: https://www.qunol.com/fish-for-high-cholesterol/

from SparkPeople

What Causes High Cholesterol?

What Causes High Cholesterol? | SparkPeople

Lower Triglycerides Naturally

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from PETA

Wondering About a Vegan Diet? (Infographic)

The thin waistline does not come automatically...you need to eat whole REAL foods and not the fake replacement foods (think of those as transition helpers then phase them out!). As a vegan who is not the thin stereotype I can say all the other health benefits are well worth it....how many doctors/prescriptions/diseasease do YOU have?

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from SparkPeople

What Causes High Cholesterol?

What Causes High Cholesterol? via @SparkPeople

from SparkPeople

What Is Cholesterol?

What Is Cholesterol? via @SparkPeople

from SparkPeople

What Causes High Cholesterol?

Learn about cholesterol and why you need it, the dangers of taking a cholesterol drug, and ways to safely lower unnaturally high cholesterol. http://articles.mercola.com/sites/articles/archive/2010/08/10/making-sense-of-your-cholesterol-numbers.aspx#_edn22

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from About.com Health

What Is Causing My Cholesterol Levels to Be Out of Range?

There are many causes of high cholesterol. The two main causes of high cholesterol - diet and genes. This article outlines what causes high cholesterol and how to treat high cholesterol.