Anxiety Disorders is a common term used for numerous psychiatric disorders caused by worrying, uneasiness, apprehension and fear which cause severe damage to both physical and mental self. #anxiety #health
7 Foods that Relieve Anxiety and Depression Your diet – what you eat, when and how much – can definitely affect both how you look and FEEL! The right foods, herbs and vitamins can cause you to feel energized, confident, happy and help you think clearly. Or… They can cause you to feel #anxiety, #panicattacks, “moodiness”, decreased energy levels and even cause #depression. Make sure you read the “Additional Suggestions” at the link for 2 additional methods.
One persons view of what it feels like to have social anxiety. Its the little things of everyday living & coming into contact with people, that cause often extreme anxiety, panic, stress & further isolation.