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What Age Is Adolescence

This website has helpful information on how to change the way you think in social situations. Scroll down to the "Challenging Unhelpful Thoughts" section of the document and you will find 2 exercises that you can print and fill out that will help you to recognize the thoughts that are not helpful when you feel anxious.

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from Anxious Toddlers

Child Therapist's List of Top Worries by Age

Good info to have. As adults, we parents often attribute our adult-minded anxieties to our children.

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There are so many young girls influenced by the media and society, and in this day and age, the media and society portray everyone who isn’t under 100 pounds to be fat. Since when do you need layers of makeup covering every single flaw to be beautiful? Since when are curves fat? Since when are freckles considered ugly?...You don’t need a bunch of makeup, or diet pills, or plastic surgery, or a diet, just be yourself... because everyone is beautiful... You are enough.

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from Wee Birdy

My Collections: 1980s Erasers

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