I just started doing this and I'm hooked!!
HulaHoop & HoopDance
Health benefits of hula hooping- and don't forget sweating out all those toxins!!
"STEREO LOVE" Edward Maya ft Vika Jigulina - Weighted Hula Hoop Workout Dance Fitness Valeo - YouTube
Weighted Hula Hoop Workout | LIVESTRONG.COM
Hula hoop and squat workout challenge
Fitness & Workouts
Once I've mastered it again gimme gonna give this a go! It could be a while
8 Reasons Why You Need to Get Yourself a Hula Hoop in 2016 http://hooplovers.tv/8-reasons-why-you-need-to-start-hula-hooping-in-2016/
Exercise Stuff lol!
I am figuring out hooping and kind of love it. Anything (barre, SUP, etc) that feels more like play than working out is tops in my book 7 days - 7 pounds. Simple.
Fitspiration & Healthy Food
Inspired by IT: Hula Hoop Happy Workout! A fun workout that will help tone glutes, abs, thighs, legs, hips, and knees!
Run fatboy run!
Hula-hooping for 30 minutes can burn up to 300 calories! #workout #fitness | Health.com
Beauty & Body