I love minestrone soup and this recipe is a family favorite, packed with lots of speed foods and syn free. This recipe is gluten free, dairy free, vegetarian, Slimming World(SP) and Weight Watchers friendly Slimming Eats Recipe Green – syn free per serving Extra Easy – syn free per serving Minestrone Soup Print Serves...Read More »
Anne-Marie Williams from Wrexham, North Wales found a fantastically Free way of making houmous. “Ready-made houmous contains tahini and oil which means it has a Syn value.” Ann-Marie says. “I’ve adapted the recipe to make a delicious homemade houmous that’s Free.