Delicious Honey & Cinnamon Weight Loss Drink- Mix half a teaspoon of cinnamon (Ceylon cinnamon is the best) with a cup of hot water. Let it cool down and add a teaspoon of raw, organic honey to the water mixture and stir (cooling to a drinkable temperature will help raw honey keep its nutritional value). Drink the concoction.
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Military Diet: Lose Up to Ten Pounds in Three Days
The three-day Military Diet is a weight loss menu plan to be followed for three consecutive days. Here are menu plans, exercises, and success stories from those who have achieved their weight-loss goals.