Create a countdown calendar for when assignments are due.  Put in checkpoint dates to keep on schedule

Create a countdown calendar for when assignments are due. Put in checkpoint dates to keep on schedule

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“Our new 12 week weight loss guide combines advice on healthier eating and physical activity.  You get a brilliant information pack for each week of the plan, which is full of advice and tips, plus a brilliant stick-it-on-the-fridge planner to help you track your weekly progress.”

“Our new 12 week weight loss guide combines advice on healthier eating and physical activity. You get a brilliant information pack for each week of the plan, which is full of advice and tips, plus a brilliant stick-it-on-the-fridge planner to help you track your weekly progress.”

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Planning made easy! Plan your water consumption with this insert for any size planner! This insert is laminated, so it can be written on with

Planning made easy! Plan your water consumption with this insert for any size planner! This insert is laminated, so it can be written on with

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Your weight loss: and I need to point out that the average American eats more pounds of cheese in a year than the weight of a 2 year old.....  Well I do anyhow

Your weight loss: and I need to point out that the average American eats more pounds of cheese in a year than the weight of a 2 year old..... Well I do anyhow

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On Monday, I promised a sneak peek into my DIY weight loss journal. I still have several pages to add (a menu plan and meal tracking section and a workout section) but here is a sneak peak!

On Monday, I promised a sneak peek into my DIY weight loss journal. I still have several pages to add (a menu plan and meal tracking section and a workout section) but here is a sneak peak!

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