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Lose 10 lbs and drop a dress size. Colour in each section for every pound you lose between now and Christmas.

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from Skinny Mom

11 Powerful Quotes For Your Motivational Board

Great stuff.. you should also learn to love yourself in every state on this journey

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I should add weight loss goals in my Erin Condren planner like this pinner did.

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from Fit2BeQueen

Setting Goals

You should all be measuring yourselves as you go through your Plexus Journey! These products are going to make you burn/lose the extra fat, not muscle!

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from Salads 4 Lunch

Skinny is not Sexy...

Weight loss Motivation

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from YouBeauty

The Best Ways to Motivate Yourself to Work Out

Fitness Basics: The "Must-Dos" Whether you are just starting your exercise routine or you’re working out every day, there are a few components that everyone needs.

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Time to get your weight loss and fitness plan together for the NEW YEAR. Click on Visit Site To Find Out More

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from POPSUGAR Fitness UK

The 10 Rules of Weight Loss You Should Always Follow

Image Source: POPSUGAR Photography / Kat Borchart There's no magic bullet or secret pill — sustainable weight loss does not happen overnight. If want to take off weight and keep it off for good, some major healthy lifestyle changes need to occur

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My Medifast Journey, Keeping Track of Weight Loss in My Planner

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A "fitspiration" board I made to motivate weightloss. Visual for weight to go, and weight lost. Also, motivational quotes, reminder of rewards, and goals. So easy to make and it is a great reminder to keep working hard!

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