Hogwarts subjects | Potions: Potions is a core class and subject taught at Hogwarts School of Witchcraft and Wizardry. In this class students learn the correct way to brew potions. They follow specific recipes and using various magical ingredients to create the potions, starting with simple ones first and moving to more advanced ones as they progress in knowledge. A standard potions kit includes plant ingredients such as Belladonna and supplies such as glass phials and weighing scales.
The scale does not get to define you! Because despite those days when the scale shows no change you have to believe that all the healthy choices and changes you've made matter. You have to believe that every run squat and downward dog matters. You have to believe that no matter what a piece of metal says or doesn't say that the healthy choices you continue make are going to continue to matter. That is what defines you. #LizJosefsberg #WordsOfLizdom
Science - Using a Balance Scale... How Many Bears Does It Weigh?
This is a fun activity to explore the science of balance and weight in the classroom. Have the students use the classroom balance scales to see how much items from their pencil boxes weigh. Does it weigh 1 bear, 2 bears, 3 bears, or more? Your students will have fun weighing their school supplies and recording their data!
When it comes to losing weight, food can be your ally not your enemy. Certain foods keep you satiated, which stop you from over eating. The combinations of complex carbohydrates, proteins, vitamins and minerals work together to rebuild and fuel your body, which is the key component to weight loss. Dont think of it as a diet, where you have to count every calorie and weigh your food on a little scale. Click on pin to see some great tips and ideas on burning fat and building muscle.